How to make an Herbal Syrup
Syrups are a wonderful way to take herbal medicine. They are satisfyingly sweet, with honey (most common), or other substitutes such as sugar, maple syrup, or vegetable glycerin combined with […]
herbalism
How to Make an Herbal Tincture (Folk Method)
Tinctures are a favored method of extracting medicinal properties from plants. They are one of the oldest herbal preparations, created and used thousands of years ago, and are still widely […]
How to Make Mullein & Honey Cough Syrup
Mullein is a beautiful large plant that thrives in disturbed areas. Mullein is also full of medicinal and beneficial components like mucilage, flavonoids, iridoids, sterols, and sugars. Mullein as a […]
How to Make Sparkling Elder Herbal Soda (Two Recipes!)
Who doesn’t enjoy a refreshing, sparkling soda? We’ve noticed that lately, more and more independent artisan sodas are appearing in our local grocery store. Most of them use organic (or […]
How to Make Dandelion Root Coffee
Dandelions thrive in meadows, fields, the side of the road, and in our backyards. The happy sun-colored flowers are a common sight, and are even (unfortunately) considered a weed. Despite […]
Rosemary Gladstar’s “Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use” Book Review
Book Review by Hannah Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use is a staple book to have at home. It is suitable […]
How to Make an Herbal Salve
No first-aid kit is complete without a medicinal salve. A salve is an ointment used topically (externally) that helps to heal and protect our skin. It is a natural herbal […]
Top Native Plants To Learn for Herbal Medicine: Part 2 of 2 – Flowering Plants
Please click here to read critical introductory material in Top Native Plants To Learn for Herbal Medicine, Part 1 of 2 including the non-flowering plants, and my article on the Tenets […]
Top Native Plants To Learn for Herbal Medicine: Part 1 of 2
The following plants which are native to the Pacific Northwest either 1) are scientifically proven to effectively treat health issues, or 2) I have personally tested to work. However, many […]
The Tenets of Herbal Medicine: Guidelines & Rules for Health, Safety & Success
I was hurriedly descending the lowest slopes of Mt. Baker, through a giant old-growth forest, trying to reach the road before nightfall. My ride was waiting there, and I could see […]